Organic Flax Oil

Organic flax oil, also known as linseed oil, is a highly nutritious and healthy oil made from organic flax seeds. Flax seeds are grown using natural methods, without synthetic pesticides or fertilizers. Its high content of omega-3 fatty acids. Omega-3s are a type of polyunsaturated fat that is essential for maintaining heart health and reducing inflammation in the body. Flax oil is an excellent source of alpha-linolenic acid (ALA), an essential omega-3 fatty acid, which is not produced by the body and needs to be obtained from the diet.

Moreover, Organic flax oil is also a good source of lignans, which are phytoestrogens. Additionally, it also contains vitamins E and K; it’s also a good source of antioxidants. Organic flax oil is perfect for use as a salad dressing; it can be added to smoothies or used as a cooking oil, it has a mild flavor and a high smoke point which make it ideal for high-heat cooking. Overall, organic flax oil is a healthy and nutritious oil that can be used in a wide range of ways to improve your overall health.